How to Make Homemade Lara Bars (Kid and Adult Friendly!)
I don’t know about you and your family, but in my home, we go through SO many granola bars in a short amount of time. They are easy to grab and run with for a day on the go or even just for a quick at home snack. My husband alone eats 2 every day while he is at work. Sure, they can be a healthier option for a quick snack. But a downside? The cost really adds up when you are purchasing multiple boxes every week!
If you want a decent granola bar that does not have a ton of unnecessary added ingredients, it is easy to spend at least $5 on a box of just 4-5 granola bars! So, we decided to start making our own. This way, we get to decide what ingredients we use AND and save a lot of money! These copycat Lara bars are super simple to make and do not require any baking. Below you will find a list of ingredients and the instructions on how to prepare them!
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List of Ingredients:
- Pitted dates (I use Medjool Dates)
- Cashews, peanuts or almonds
- Protein Powder of choice (I use this Naked Pea Protein)
- Cocoa Powder
- Any desired add ins (ex: Chocolate chips)
Steps:
- Place your PITTED medjool dates in a food processor (or blender) along with your choice of nuts. Chop/blend until the nuts are in tiny pieces and the consistency is sticky but moldable.
- Add in your protein powder, cocoa powder and blend for about 15-20 more seconds.
- Take mix out of the blender and transfer to a bowl. Use a spatula to fold in any other desired ingredients such as chocolate chips.
- Place the mix on a piece of parchment paper (aluminum foil works fine as well). Place another piece of parchment paper or foil on top of the mix and use a rolling pin to flatten your bars into your desired thickness (I roll mine out to be about 1/2 inch thick).
- Once you have rolled the bars into the desired thickness, cut into rectangles.
- Individually wrap bars in foil or store all together in a cool place. They do not have to be refrigerated.
- Grab and ENJOY!
RECIPE:
Copycat Lara Bars
Equipment
- Food processor or blender
- Mixing Bowl
- Parchment Paper
- Rolling Pin
- Spatula
Ingredients
- 2 cups pitted dates
- 1.5 cups peanuts or nut of choice
- 2 tsp cocoa powder
- 2 scoops pea protein powder or protein powder of choice
- chocolate chips optional
Instructions
- Place PITTED dates in a food processor (or blender) along with your choice of nuts. Chop/blend until the nuts are in tiny pieces and the consistency is sticky but moldable.
- Add protein powder & cocoa powder and blend for about 15-20 more seconds.
- Take mix out of the blender and transfer to a bowl. Fold in any other desired ingredients such as chocolate chips.
- Place the mix on a piece of parchment paper. Place another piece on top and use a rolling pin to flatten your bars into your desired thickness (I roll mine out to be about 1/2 inch thick).
- Cut into rectangles.
- Individually wrap bars in foil
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